Nashua PAL Practice Meet #2

A great day for Ledge Street today at Practice Meet #2 !! Of the 27 runners competing today for Ledge Street 25 ran personal bests, many by more than a minute!! We also had 3 runners finsh in the top 25 of their races: Cesar Mendoza (23rd), Rebecca Skahan (19th) (top Ledge Street finisher), Michael Hagen (21st). Above are some great pictures taken by Mrs. Duda!

Here are the top 4 most improved runners from the the girls and boys 2k and 3k:

2k Race

Victor Ceballos 13:59 (2:17 improvement)
Haleigh Ashwell 11:26 (1:48 improvement)

3k Race

Larry Lassiter 22:07 (1:53 improvement)
Alexis Desfosses 17:16 (2:18 improvement) Team Most Improved

Here are our top runners from the two races:

2k Girls:
Haleigh Ashwell
Julianna Benoit
Megan Lamprey

2k Boys:
Cesar Mendoza
Owen Duda
Connor Woodward

3k Girls:
Rebecca Skahan
Madeline Duda
Alexis Desfosses

3k Boys:
Michael Hagen
Shane Puleo
Junior Acevedo

We’ll see everyone on Monday. If possible please try to run over the weekend at least once approximately 30 minutes, very easy. You should always have a parent, friend or brother or sister with you, perhaps on a bike when you run. Last but not least, thank you to all our parent volunteers especially Mrs. Duda who once again coordinated the transportation of many of our runners on the PAL team van.

Have a great weekend! Coach Mike